It's time to strengthen your emotional fitness

I found Kelsey at such a pivotal moment in my life. I was feeling stuck and like a lot needed to shift.

I had never done EFT before and Kelsey explained her methods so carefully and I felt deeply held by her throughout our sessions working together.

I explored old experiences that very much needed to be felt and healed and released SO much! I can easily say that I would not have been able to do that alone.

I am so grateful to have had the opportunity to work with Kelsey - her expert ability to attune, hold space and move through emotions helped me do the same and so much has shifted in me because of that. I couldn’t recommend working with her more!

I've worked with Kelsey for awhile now and words do not describe the experience. It transcends any healing modality I have ever experienced and I'm in the wellness 'industry'.

Kelsey has such a deep and strong intuition she was able to guide me directly to my pain. Allowing me to feel safe to access trapped emotions and buried memories.

Pain I had been living with for decades was gone within a single Tapping session. I suppose 'results may vary' but if you have been stalled by more mainstream therapies then I STRONGLY recommend Kelsey.

Coming across a coach who is grounded enough to allow you to open up and heal completely is an absolute blessing.

Finding a space where I can comfortably let go of my "please the practitioner" behaviour is so groundbreaking for me.

I have always felt that I had to take care of my caregivers because my "stuff" is just too hard to handle. I felt like I needed to ease them into these sticky situations of my life.

That is until I had the experience of Kelsey's energetic arms to hold me in every way. From raw blubbering moments to complete joy and celebration!

Thank you so much, Kelsey; you are a treasure.

Kelsey is a very talented and skilled practitioner. She's got a gentle and respectful approach that helped me tackle some of my most sensitive issues.

The loving space she held for me, allied with her positive energy and great sense of humor, made me feel comfortable enough to dive deeper toward my self-awareness and the results I was looking for in our sessions.

Working with Kelsey has been a priceless experience in my energy management journey.

She has provided me with many simple yet impactful tools that I can utilize in any moment I need to shift my energy. The way she leads the session allows for my learning to originate from self as she gently offers alternative perspectives around my thoughts.

Beyond creating a safe, welcoming space to explore and understand myself, Kelsey truly leads by example, which strengthens my trust in her even more. A perfect balance of love, compassion, fun and accountability. Kelsey will help you gain confidence in your ability to self-regulate through life’s emotional ride.

I have worked with many practitioners in the past and was SO impressed with Kelsey's groundedness and ability to hold space for me to find my own answers, my own empowering "aha" moments.

She was skillful and creative in helping me to uncover the blocks that were keeping me from my goal. Once I began to see things differently, she helped me to apply that new perspective right into how I live my life every day. The results were far above and beyond my expectations. I feel like a new person - calmer, happier, and bursting with energy!